Best Drinks for Acid Reflux
Feeling a burning, often painful sensation in the throat and chest; is something very common. If you experience this; you may need to keep out certain foods or drinks from your diet.
Acid reflux happens when the valve that connects the stomach to the esophagus, or food pipe, gets damaged. When this takes place, stomach acid flows back into the food pipe. As stomach acid is an irritation, the lining of the food pipe gets inflamed. This can lead to uneasiness.
Acid reflux is one of the most common symptoms of a more chronic, disease of the digestive system called gastroesophageal reflux disease. The doctors refer to this as GERD.
This article intends to mention the drinks that people who experience acid reflux should drink.
Best Drinks for Acid Reflux: Dentist Burbank
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Herbal Tea
Herbal teas improve digestion and relieve many stomach problems, for instance, gas and nausea. You may try caffeine-free herbal tea for acid reflux. Keep away from spearmint or peppermint teas. Mint, to put it in simple words, prompts acid reflux for many.
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Ginger Tea
Ginger naturally soothes the stomach. Most importantly, this can help cut the production of stomach acid. Caffeine-free ginger tea, with a little honey, is the best way to consume ginger tea if you are suffering from reflux. These days there is a range of different ginger teas available. You may buy from the comfort of your couch too. Check the customer reviews before buying.
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Fruit Juice
Pineapple juice and apple juice besides a few citrus juices are very acidic. These may accordingly cause acid reflux. There are some good options that are less acidic. These are less likely to prompt GERD symptoms in most people.
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Carrot Juice
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Cabbage Juice
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Aloe Vera Juice
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Less Acidic Foods, such as beet, cucumber, watermelon, spinach, or pear
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Plant-Based Milk
If you are lactose sensitive or experience an increase of acid reflux indications from dairy, you are suggested to go for plant-based milk. Nowadays, there are a variety of these products available, including:
- Flax milk
- Soy milk
- Cashew milk
- Almond milk
- Coconut milk
Unsweetened coconut water can be a great choice for people with acid reflux. This beverage is an excellent source of helpful electrolytes such as potassium. These electrolytes uphold pH balance in the body, which is essential for controlling acid reflux.
Burbank Acid Reflux
Did you change your diet or start taking over-the-counter antacid medications? If you got the desired result; then great! However, if it doesn’t reduce your acid reflux symptoms, you should immediately consult your dentist. It is essential that you ask for professional help before things get out of hand.
If you’ve tried changing your diet for a few weeks but still have difficulty in swallowing, or notice bloody stool or a change in the color of your stool; you may even choose to consult your dentist.
Convey your dentist if you experience acid reflux multiple times per week. Remember uncontrolled heartburn can damage your esophagus after a while. This may increase the risk of throat cancer as you age.
Good dental care can keep your acid reflux under control. There are a lot of ways the dentist can help you if you are suffering from GERD to protect your mouth and esophagus.
Call us today at 8185782332 at MyDentistBurbank to book an appointment with Dr. Sahakyan, the best dentist in Burbank CA.