Your Daily Oral Hygiene Routine Matters

dental care

If you experience pain, bleeding gums, swelling, both inside and outside the mouth, blisters, and ulcers that don’t restore to health, you should see your dentist immediately. If you notice noticeable changes in the color or texture of the soft tissues. These could all be signs of a serious condition, such as mouth cancer or chronic gum disease.

What Are the Keys to Good Oral Hygiene?

Keys to good dental sanitation include brushing for at least two minutes twice a day with fluoride toothpaste, flossing every day, and visiting your dentist every six months for check-ups. Diet is at the same time important. Controlling sugar intake is essential. Alcohol consumption should be in moderation. Stay away from smoking or any type of tobacco use.

Reasons Why Oral Hygiene Is Essential

  • Affects your overall health
  • Detection of oral diseases
  • Check tooth loss
  • Helps your dentist build an oral treatment plan
  • Enjoy a whiter and brighter smile
  • The cut threat of lung disease
  • Reduced danger of Alzheimer’s

Burbank Oral Hygiene Routine


Good dental health translates to good overall health. Dental problems like cavities or gum infections can weaken your capability to eat and speak correctly, and cause pain and awful breath. Moreover, what many people may not recognize, is that poor dental health can have an intensely, negative effect on areas outside of the mouth. Besides, it includes your heart, diabetes, pregnancy, and persistent tenderness, such as arthritis — to name a few.
At times, research suggests that the bacteria in gum infection can travel to your heart and cause heart disease, clogged arteries, or stroke. Gum contamination, like periodontitis, has been connected to untimely births and low birth weight in pregnant women. Diabetes cuts the body’s resistance to infectivity, making the gums more vulnerable to contamination, which can adversely affect blood sugar. Besides, throbbing mouth sores, are familiar in people who have HIV.
Practicing good dental hygiene is exceedingly essential. It can put off these types of oral diseases and dental problems. To put it in simple words, prevention should be the focus.

The Connection Between Oral Health and Overall Health

Your mouth teems with bacteria, like other areas of the body. Your mouth is the entry point to your digestive and respiratory tracts. To put it in simple words, some of these bacteria can cause disease.
In general, good oral health care, such as daily brushing and flossing, keep bacteria under control. On the other hand, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.
In addition, certain medications — like decongestants, painkillers, antihistamines, diuretics, and antidepressants — can lessen saliva flow. Saliva washes away food and neutralizes acids formed by bacteria in the mouth. This helps to guard you against microbes that increase and cause disease.
Studies suggest that oral bacteria and the inflammation associated with a severe form of gum disease might play a part in some diseases. Moreover, certain diseases, like diabetes and HIV/AIDS, can reduce the body’s resistance to infection, making oral health problems more severe.
With scheduled visits to your dentist and maintaining good oral hygiene, your teeth may last a lifetime. Contact our dentist Dr. Sahakyan, your Dentist in Burbank at Mydentistburbank as soon as an oral health problem arises.
Are you interested in scheduling a dental appointment with us? If so, we would love to see you. Besides focusing on your oral hygiene, we consider your overall health by conducting blood pressure tests and screening for oral cancer too.
Contact us today to get your appointment scheduled with Dr. Sahakyan! Call us at 8185782332.

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