6 Eating Habits to Follow Wearing Invisalign
One of the major benefits of Invisalign is that it makes your teeth straight without restricting your diet. Unlike old-style braces-wearers, your invisible aligners are detachable. Accordingly, you are able to eat whatever foods you want without upsetting about food particles getting stuck in your brackets.
Nevertheless, there are some eating habits that you would like to evade while wearing Invisalign. This will help your treatment go as planned. Therefore, aligners don’t end up becoming stained.
Tips to Follow While Undergoing Treatment with Invisalign
- Sidestep wearing Invisalign while eating
- Always substitute your Invisalign trays
- Consider regular brushing and flossing
- Plan a food schedule
- Don’t Chew Gum
- Avoid excessively hard foods
6 Eating Habits to Follow Wearing Invisalign: Dentist Burbank
1. Minimize Coffee Consumption
If you depend on coffee to start your day daily; that’s fine. Drink it with your breakfast; however, know that you won’t be able to sip on your cup while wearing Invisalign. If you don’t take it away; the aligners will quickly get stained. Any drink or food that can tint your teeth will also stain your aligners. Depend more on water, as it’s the safest and the only beverage you can safely take while even wearing Invisalign.
2. Say Adieu to Gum
Gum is an absolute no-no when you’re wearing Invisalign. The gluiness will damage the orthodontic treatment, get trapped in your aligners, and straight away damage them. This is because of the gum’s properties and the continuous chewing motion.
3 Build Snacks and Drinks into Your Day
Invisalign, to put in simple words, should be worn 20 to 22 hours a day for the treatment to be effective. You need to be a bit prompt about your meals and snacks. If you are someone who can’t sidestep having a mid-morning tea break or a post-work glass of wine, go ahead. However, you will wish to keep tabs on the amount of time that Invisalign is off of your teeth therefore, you don’t go under the 20-hour mark.
4. Carry on Brushing
Brushing your teeth twice a day and flossing once daily when wearing Invisalign is exceedingly essential. It is imperative to clean your teeth in between eliminating and substituting the aligners. Try to brush your teeth, after every meal. If this isn’t possible; rinse them thoroughly with water after every meal. To put it in simple words, you don’t want any food or bacteria to aggravate in there for hours at a time. Keeping Invisalign clean prevents cavities from booming and keeps your aligners in tip-top shape.
5. Steer Clear of Snacking
Invisalign is imperceptible to others, but it’s a continuous presence in your mouth have to be far more mindful of everything that you put in your mouth. Well, this includes snacks too. You might be persuaded to carelessly grab a candy bar or salty snack midday, however, with Invisalign in your mouth you’ll be more likely to think if you can really want to take your aligners out again.
6. Take Your Aligners out of Your Mouth while Eating
Tempted to pop in a snack? Check if you’re wearing Invisalign. If yes, don’t expose your aligners to the strong chewing forces. You can damage or even crack your aligners. It’s not easy to eat with Invisalign in your mouth. You still have to clean your aligners no matter what. Don’t take a chance.
Make your appointment with Dr. Sahakyan, a reputed Dentist in Burbank, at MyDentistBurbank. If you think you need to benefit from Invisalign treatment, call our clinic today to schedule a consultation appointment. To learn more about wearing Invisalign; call us at 8185782332.